What Lollipops Can Show Us About Sugar
Check out this artist’s depiction of the sugar content in popular caffeinated drinks!
Facilitated by Iona’s Registered Dietician/Licensed Nutritionist and Physical Therapist. Eat Well– Nutrition as it relations to aging, eating patterns, foods that contribute to improved mental and physical health. Move Well– The importance of having an active lifestyle, overcome obstacles and make exercise a manageable routine.
Check out this artist’s depiction of the sugar content in popular caffeinated drinks!
Week 6 of Eat Well/Move Well featured Guest Speaker Jason Dring, owner of Dring and Associates Physical Therapy and Wellness.
Take Charge/Age Well Academy’sSM Eat Well/Move Well continued on Thursday with a strength training session.
Take a look at our Eat Well/Move Well participants in the first two weeks of the course with the added President’s Challenge! Also, check out Success Story #1:Evelyn from Week […]
The Take Charge/Age Well AcademySM is always looking for ways to enhance the experience of our participants and provide them with the best tools and resources available. Week 5 of the Eat Well/Move Well course gave participants an overview of two fitness resources.
Despite constantly being bombarded with mouthwatering fast food ads, Eat Well/Move Well participant Angie, has begun to see the lack of nutritional value in many fast food options.
Eat Well/Move Well-“Go4Life” Wednesdays: September 9, 16, 23, 30 3PM-5PM 4 sessions-$80 The series will follow the inspirational Go4Life “National Fitness Month” program and includes field trips and team motivation. […]
Another Take Charge/Age Well AcademySM student has begun to make changes in her life while enjoying what she has learned from class.
Week 3 of Take Charge/Live Well Academy’sSM Eat Well/Move Well, featured guest speaker Rose Clifford, Iona’s Nutritionist.
In Week 2 of the Eat Well/ Move Well series, participant, Evelyn Troy, discovered her inner competitiveness…